Just wanted to let you know that Emma Smith and I will be starting a separate group from the main club run on Thursday nights. We will kick this off from Thursday 13th October. (Still starting at 6.45pm from SID).
This group will be to accommodate our new C25K graduates, but would also be suitable for existing members who want a shorter run, or are maybe wanting to get back into running. The routes will be approx 5k each week, and at a nice steady pace.
Hopefully we'll see some of our members from the first C25K group we did who may not want to do the distance/pace that the main club run does - please please come along - you're more than welcome and we'll make sure everyone is looked after.
Any questions please email me, or see me at the club
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