On Thursday the 21st November at 8:20 in SID (after our run) there will be a presentation from Seth O'Neil from the University of Leicester on exercise induced leg pains e.g. Achilles, shin splints, stress fractures. This should prove to be a very interesting and helpful presentation for all of us and one not to miss. As many of you know Francis has been troubled with Achilles tendon problems on and off for many years and as a result of him attending Seth's Phd work on proving that Achilles tendons problems are a direct result of weak calves, he is now very positive about how Seth's work has helped him to improve his running and the strength of his tendon. The presentation should last approximately 45 minutes followed by questions and answers together with nibbles to keep our strength up.