Training

Club Training Sessions are Tuesdays and Thursdays.

On Tuesdays we have a speed session at 6.45pm from SiD (see below). These are not recommended for beginners.

Thursdays 6.45pm is the main club run from SiD. The Thursday run is for runners of all abilities and there is always a choice of a short route (3-5 miles) and a long route (7-10 miles). We also have a cross - country option late Spring/early Summer (before the nettles get too long)! On all routes we re-group at regular points so that nobody gets left behind!

Summer routes April 2008 - September 2008

Anyone who runs with us for the first time will be offered a 'buddy' to accompany them so nobody gets lost!

Our base is Sport in Desford (SiD) Club House, Peckleton Lane, Desford LE9 9JU. Opposite the Caterpillar factory. To find map, enter our post code into Multimap.com